When you feel better, you work better.
With rates of burnout, depression, and anxiety at record levels, the current mental health crisis is real. So is the opportunity to address it.

Prioritize your employees’ health and well-being with our proven programs grounded in psychology and neuroscience.
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Now is the time to put your employees’ well-being front and center.
One of the leading risk factors for mental health issues today is stress. It affects every aspect of a company’s culture, leading to disengagement, dissatisfaction, illness, and turnover.
While stress is an inevitable part of life, it’s also manageable. Our proven programs teach your people the skills they need to recognize and reduce stress, regulate their nervous systems, and thrive independently of stress. All of this is reflected in increased well-being, engagement, and productivity.

By investing in your employees’ mental health and well-being, you create a vibrant culture where people feel valued and inspired to contribute every day. A win-win for all.
Simple, science-based methodology
Our methodology for stress reduction is easy to learn and grounded in psychology, neuroscience, and mindfulness.
  • Evidence-based tools and techniques
  • Designed for use at work and at home
  • Demonstrated 95% success rate
Results in minutes—anytime, anywhere.
Our guided, step-by-step methodology teaches you how to track your stress and reset it in-the-moment and sustainably.
  • Alleviate stress and anxiety in minutes
  • Prevent stress and burnout
  • Reduce stress long-term
Hear from our clients
“We have experienced dramatic positive changes as a result of working with Stress Reset."
General Manager, L'Oreal
"Stress Reset was game changing. I notice a significant difference in the way I work."
Director of Paid Media, Socialfly
"I deal with stressful moments throughout the day. To be able to approach those moments with concrete tools is life-changing."
Director of Paid Media, Socialfly
"Our team uses the tools we learned multiple times a day, every day."
Account Manager, The Brooks Group PR
Flexible solutions that meet your employees exactly where they are.
  • Digital Experience
Our app offers a guided, comprehensive experience that’s always at your fingertips. Track your stress level and access an in-the-moment protocol to reset into well-being anytime, anywhere.
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  • LIVE Experience
Learn our methodology and acquire invaluable skills for stress reduction in 7 weeks. Expert facilitation and engaging live and interactive components ensure a life-changing learning experience.
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Partner with us to reduce stress and improve the metrics that matter most.
Performance
Collaboration
Well-Being
Retention
Satisfaction
Culture
Read the blog
5 Proven Ways to Relieve Stress
Science-based advice for lowering your stress levels.
How to Shift Out of Stress in Minutes
Listen to this guided meditation to feel calmer in minutes.
How to Change an Unhealthy Habit
Try using this tool to shift an unhealthy habit to a healthy one.
More Articles
Let’s reset your company’s stress.
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