Welcome

We’re So Glad You’re Here

We help organizations bring out the best in their people.

Our Mission

Innovative Solutions for Sustainable Workplace Well-Being

The majority of the US workforce experiences unhealthy levels of daily stress. We challenge this status quo.

We KNOW there’s a better way to work—that sustainable health, happiness, and work-life balance are available to everyone. We KNOW that a company’s success reflects its people’s well-being.

We’re here to make sustainable well-being the new norm in the workplace.

Trusted by:

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Driven by empirical evidence, these are transformational strategies for workplace well-Being.

The Stress Reset® is a beacon of hope for companies seeking effective stress management solutions. Our comprehensive curriculum, backed by 20 years of clinical success, arms organizations and individuals with the tools necessary for immediate stress reduction and long-term resilience.

Led by Isabelle Tierney, M.A., LMFT, our innovative programs draw upon the fields of neuroscience, psychology, and evolutionary biology to meet modern workplace challenges.

Our tools and techniques integrate best practices from therapies such as CBT, DBT, EFT, and mindfulness. This holistic approach nurtures a healthier company culture, promotes talent attraction, and empowers employees to thrive despite stressors.

It is a life practice, not a milestone

We Lead By Example

We practice The Stress Reset® methodology so that all of us can feel and be our best for you and your team. We’re a workplace where people feel seen, valued, and inspired to contribute to a shared purpose in a high-performance, low-stress environment.

Meet Your Stress Reset Facilitators

Living embodiments of what practicing The Stress Reset® methodology can provide and who are passionate about sharing it with individuals and organizations worldwide.

Isabelle Tierney, Founder and CEO of The Stress Reset.

Isabell Tierney, M.A.

Master Facilitator & Founder

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Philip Nicholas

Master Facilitator

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Joan Hibdon

Certified Facilitator

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Joanne Adduci

Certified Facilitator

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Our Leadership Team

Isabell Tierney, M.A.

CEO & Founder

Philip Nicholas

CCO & Digital Creator

Dainella Nartker

CRO & Growth Strategist

Take the first Step

Raise the bar for well-being at your organization.

Most of the U.S. workforce is operating under unhealthy levels of stress—it doesn’t have to be this way.

We believe in a better way to work—where workplace well-being brings out the best in people, and great performance follows. Sustainable health, happiness, and work-life balance are available to everyone. Because when your people thrive, your company does too.

Let’s make well-being the new norm. Contact us today to explore how we can help your team thrive.