The Digital Experience
Stress Reset App
A comprehensive, guided program that puts the power to rapidly reduce stress and increase well-being in the palm of your hand.
A Sustainable Solution
Our program, grounded in the principles of neuroscience, psychology, and mindfulness, teaches you how to balance your nervous system and improve your mental, emotional, and physical health. Over the course of 12 weeks, our program emphasizes the development of new skills and techniques to help you cultivate well-being even in challenging circumstances.
Program Features
  • Video-Based Learning
Easy-to-follow video tutorials guide you every step of the way on your well-being journey. These tutorials are simple, informative, and engaging. The video format allows you to progress at your own pace and revisit the tutorials whenever needed, making it an effective and flexible solution.
  • Stress Level Tracking
Our program gives you the ability to track your stress levels on a daily basis. By doing so, you can identify patterns and areas for improvement and use proven tools to help you reduce your stress level over time.
  • In-the-Moment Tools
Once you’ve identified your stress level, our 3-step protocol shifts you out of stress and resets you into well-being whenever you need it. Whether you’re at home, at work, or on the go, you’ll have access to a powerful and proven resource that’s effective in just a few minutes.
  • On-Demand Content
Our app provides you with a comprehensive resource library, allowing you to further your learning and deepen your understanding of the methodology. From videos and meditations to exercises and articles, the library is a wealth of information and an essential component of your wellness journey.
  • Daily Habit Formation
The app offers a portfolio of evidence-based, stress-reducing activities for a variety of situations both at home and at work. Over time, collected data shows which activities are most effective for you and makes recommendations accordingly. This customized feature helps you build daily habits that support your immediate and long-term well-being.
  • Community (Coming Soon)
Our app offers an interactive platform that allows participants to come together and share their experiences, challenges, and triumphs. By connecting with others who are also on a well-being journey, you’ll benefit from a supportive and encouraging network that will help you stay motivated and on track.
Program Outcomes
Our program generates measurable positive outcomes across multiple areas of life, both at work and at home.
Reduced Stress Levels

Master effective tools and techniques that have significantly reduced stress for 95% of all participants.

Improved Mental, Emotional, and Physical Health

Rewire thinking patterns; regulate emotions; develop effective coping tools; adopt healthy eating, exercise, and sleep habits.

Enhanced Performance

Optimize energy, focus, creativity, and productivity.

Strengthened Relationships

Build relationships characterized by greater harmony, trust, and respect, for reduced conflict and improved collaboration.

Increased Resilience
Learn to thrive independently of stressful circumstances.