The LIVE Experience
7-Week Signature Program
A sustainable solution to stress—and its consequences—for everyone in your company.
A Comprehensive Program
In just 7 weeks, our proven Signature Program will supercharge your workforce. Your employees will learn our science-based protocols for tracking stress and resetting into well-being, anytime and anywhere. Plus, they’ll gain an invaluable set of tools that will enhance their productivity and collaboration with their colleagues. The positive effects of this program are far-reaching and long-lasting.

“I’ve become so much more self-aware and am able to release stress quickly.”

“If I notice my stress levels increasing, I know how to decrease them so I can get back to work and be productive.”
– Gabe, Socialfly
With the Signature Program, You Will:
Program Outcomes
1.Gain a Sustainable Solution to Workplace Stress
2.Elevate Employee Performance
3.Fortify Employee Mental & Physical Health
4.Enhance Collaboration, Teammanship & Workplace Culture
5.Show Your Employees You Care & Increase Retention
Curriculum Overview
  • How Stress Affects Your Nervous System
  • The Professional and Personal Consequences of Stress
  • Learn How to Use The Stress Reset Scale, Our Proprietary Method for Stress Reduction
  • 3 Steps to Reduce Your Stress Level Immediately
  • How to Proactively and Preventatively Monitor Your Stress Levels
  • How to Maintain Your Stress Levels in Optimal Ranges
  • Reduce Negative or Distracting Thoughts
  • Shift Into a Mindset that Optimizes Performance and Well-Being
  • Improve Focus, Clarity, Creativity and Decision-Making
  • Alleviate Anxiety, Frustration, Overwhelm and Other Stressful Emotions
  • Strategies for Effective Emotional Regulation
  • Increase Emotional Intelligence and Well-Being
  • Reduce Factors that Contribute to a Hostile Work Environment
  • Learn Proven Strategies for Preventing and Resolving Conflict at Work and at Home
  • The Keys to a Trusting and Productive Work Environment
  • How to Release Habits that Detract from Your Health
  • How to Instill Habits that Support Your Health and Well-Being
  • How to Sustain the Positive Changes You’ve Made in this Program