Introductory Talk

The Basics

Delivered by Isabelle Tierney, Founder of The Stress Reset®, this 30-minute training empowers audiences to take charge of their stress levels anytime and anywhere in just minutes.

Equip your team with an introductory understanding of our proven, science-based stress management methodology.

➤ 30-minute Duration for Easy Scheduling
➤ Live Instruction
➤ Available In-Person and Remotely

Get Started
A diverse group attending a seminar in a professional setting, focused and engaged.
A diverse group of professionals collaborating in a bright office setting, engaging in teamwork and discussion.

Audiences Will:

Understand the Basic Science of Stress
Increase their self awareness
Gain actionable stress management skills

The Basics introductory training Includes:

30 minutes of live instruction, either in-person or by video conference call
Complimentary Consultation to determine audience fit, your goals, etc.

Frequently Asked Questions

Please contact us with additional questions.

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