Custom to your needs

Workplace Workshops

Equip your employees with the tools they need to manage stress, be resilient, and thrive professionally and personally.

A fully customizable presentation that teaches actionable tools for effective stress management. Connect with us to learn how we can support your employee well-being goals.

➤ Options: Half-day | Full-day
➤ Available in-person and remote.

Get Started
Business professionals engaged in a seminar, taking notes and listening attentively at a Stress Reset Workplace Workshop on resilience.
A diverse group of professionals engaging in a team meeting with laptops and discussions in a modern office setting.

Workshop Outcomes:

Stress Reduction

Learn about the science of stress and how it affects well-being. Discover 3 easy steps to reduce stress in just minutes.

Emotional Regulation

Move from anxiety and overwhelm to calm and confidence. Improve emotional resilience and response flexibility.

Uplevel Their Mindset

Achieve optimal clarity, focus, and calm. Enhance conscious decision-making and performance.

Strengthen Relationships

Learn how to reduce defensiveness, competitiveness, and conflict. Forge purposeful and collaborative bonds with colleagues.

And More

These resilience-building workshops are fully customizable to best support your team.

Workshops Include:

Delivered by Isabelle Tierney, Founder of The Stress Reset®, your workshop will inform and inspire your team to take charge of their stress levels anytime and anywhere.
It can be formatted as a half- or full-day workshop.
Fully customizable to your unique needs. These resilience-building workshops can delve into various topics and target the outcome you need most, for example, Communication or Mental, Emotional, or Physical Well-Being.

Frequently Asked Questions

Please contact us with additional questions.

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